Product Introduction
Dates are a nutritious fruit widely consumed in the Middle East and around the world. Iran produces some of the best varieties, such as Mazafati, Piarom, and Sayer.
Health Benefits
A natural source of energy
Rich in fiber, aiding digestion
Packed with essential minerals like potassium and magnesium
Good for heart health and brain function
Uses and Applications
Eaten fresh or dried
Used in baking and desserts
Made into date syrup and pastes
Packaging and Export
Available in bulk (5-10 kg cartons) or retail-friendly vacuum packs.