Walnuts
Product Introduction
Walnuts are a highly nutritious nut, known for their distinct shape, rich flavor, and crunchy texture. Iran is one of the world’s leading producers of premium walnuts, offering both in-shell and shelled walnuts. These nuts are enjoyed both raw and in various culinary applications, offering a wide range of health benefits.
Health Benefits
-
High in omega-3 fatty acids, promoting heart and brain health
-
Rich in antioxidants, including vitamin E, for cellular protection
-
Supports weight management and digestive health due to high fiber content
-
Contains essential minerals, including magnesium, calcium, and iron
-
Helps regulate cholesterol and blood pressure levels
-
Beneficial for skin and hair health
Uses and Applications
-
Consumed as a healthy snack or added to trail mixes
-
Used in baking, such as cakes, cookies, and breads
-
Incorporated into salads, smoothies, and savory dishes
-
Ground into walnut flour for gluten-free baking
-
Added to desserts like ice cream, pastries, and chocolates
-
Used to make walnut oil, known for its rich flavor and health benefits
Types and Grades
-
In-Shell Walnuts (whole, natural form)
-
Shelled Walnuts (easy to use for various recipes)
-
Walnut Halves (large, whole pieces)
-
Walnut Pieces (smaller fragments for baking and cooking)
Packaging and Export
We provide walnuts in bulk (10-50 kg) or retail-sized packages, ensuring maximum freshness and quality. Our walnuts meet international quality standards and are carefully packaged to preserve flavor, texture, and nutritional benefits. They are available for export to global markets.